Haven't made it to the gym this morning. Sometimes life does get in the way.
Had brekkie out with my good friend Louise, stayed as clean as I could eating out.
Breakfast brushetta on gluten free toast and a poached egg with one large cappuccino and a small cappuccino so that's my coffee intake for today.
I know I drink way to much coffee but I can't give it up just yet.
Have been saying that for the last six rounds maybe I need to just change the type of coffee I drink.