Wednesday, November 23, 2011

Finally my BMI is 29.4. finally made the overweight range I'm no longer obese. Woo Hoo.
Lost another 1.6 today. Now I'm 85.9 kg. I thats 14 kilos gone since pre season and 30 kilos since 2009. When I was diagnosed with type 2 Diabeties. I was at the doctor yesterday and shed said that when I get my BMI down to 24 I can come of the diabeties medication. Maybe my blood pressure medication as well. This will save me a lot of money every month. The price of healthy is low...


Wednesday, November 9, 2011

Can you believe I have made 87.5 kg. I don't know why but this number has made me so happy. maybe because I have been so stagnant for the last couple of weeks. I'm really loving this program and I'm going to do it again next round. The motivation you recieve on the forums is just fantastic. The videos from Mish are fantantic too. I bought my first pair of size 16 shorts off the shelf in Target the other day, and I have dropped one bra size.

Just had to shout it too the world..