Tuesday, May 14, 2013


Didn't make it to the gym first thing but we went at about 11.00am after we did the brochure delivered.
Did the toned workout but I'm not coordinated to do a bench jump just can't manage it yet.

Food has been good. Much the same as yesterday without the Tim Tams.

This afternoon before I picked up Anastasia I went to Oatley Park and ran my 1 km fitness test I managed 7.47 minutes Wall sit was 3.20 minutes.

Not very happy with 7.47 minutes.  Quite slow.  Better luck in 4 weeks.  Burnt 300 calories happy with that.


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