Well I'm back for round 2 2012, this will be my 3rd round. I have lost 20kg since the beginning of round 3 2011, I'm very happy with this progress but I would like to be rid of the last pesky 15 kg by the end of this round.
I'm hoping blogging here reguraly will keep me honest and on track. I have just completed preseason task 1 and 2, my goals are set. I will lose the last 15 kg this round.
How will I do this? Well I'm going to follow the plan to the letter, perfect nutrition all the way. This round I will follow Mich's exercise program to the letter 6 days a week.
I have joined a gym this round and I'm really enjoying it, although I do love getting outside for a run-