After my huge walk yesterday I woke up with a huge headache, so I didn't think I was going to train today at all. After taking some panadol and going back to bed it got better finally.

This afternoon I went out and walked 5 km, Steve had a meeting to go to so I got him to drop me off and I walked home. Always makes you feel good after a nice long walk. walking somewhere different always makes it special, the local council has put in some gym equipment in the park not too far away, so I might have to make this a regular haunt as I can't afford a gym for real at the moment. There was a cross trainer, exercise bike just to name a few.

For dinner I made a nice big bowl of fresh salad and chicken. Yummy

Tracie