Didn't make it to the gym first thing but we went at about 11.00am after we did the brochure delivered.
Did the toned workout but I'm not coordinated to do a bench jump just can't manage it yet.
Food has been good. Much the same as yesterday without the Tim Tams.
This afternoon before I picked up Anastasia I went to Oatley Park and ran my 1 km fitness test I managed 7.47 minutes Wall sit was 3.20 minutes.
Not very happy with 7.47 minutes. Quite slow. Better luck in 4 weeks. Burnt 300 calories happy with that.
Tracie
No comments:
Post a Comment